The potatoes are spiced with coriander, cumin, and turmeric, and roasted so they come out tender inside with a gorgeous, crispy crust on the outside. While you wait for the mixture to be cooked, heat your milk in a separate pan until it’s almost at a … Bake for 20 minutes at 200C/400F.----- Meatball Potato Supper Recipe: How to Make It | Taste of Home Top with the tomato sauce and shredded cheese. Over medium-high heat, fry the meatballs in the hot oil until nicely browned and cooked through, about 8 minutes. Each meatball should have its own compartment and be surrounded by potato slices on four sides. Seasoned with fresh rosemary and Italian seasoning and served with pasta sauce and Parmesan, this … Pour over the meatball mixture on the tray. Top the casserole pan of meatballs with tomato sauce and shredded cheese. Season with salt. Cover with the lid, and place in the fridge for up 5 days. It makes a complete and hearty main course served with plain rice or with my recent bulgur pilaf with sautéed almonds. Sign up to receive new recipes, plus get a FREE e-cookbook when you subscribe! set your privacy and communications preferences, 5 medium-sized Yukon gold potatoes, sliced into 1/4-inch rounds. Then remove the foil, and keep baking for another 30 minutes (depending on how golden or brown you like the potatoes). Baked Meatballs made with tender ground beef and seasonings, and smothered in savory gravy. Once frozen, transfer to a freezer friendly bag and freeze until ready to use. Bake for 45 to 50 minutes until cheese and sauce are bubbling and the potatoes feel tender to the touch. Allow the meatballs to cool and then freeze them in a single layer on a parchment lined sheet pan. Roll balls of minced meat. Set aside. Then, add the sauteed onions and mix everything well to combine. They should fit pretty tightly around. Add all ingredients. Please try again. Add salt, herbs and spices. Preheat the oven to 375 degrees. Success! Line the bottom of a cast-iron or round casserole dish with 4 … I am so excited to share all my Low-carb, Paleo and/or Whole30 delicious recipes with you. Bake for an additional 5 minutes until the cheese has fully melted. I'd like to receive the free email course. Don’t have mozzarella? Add the potato to the tray and season with salt. Bake the dish for 15 minutes. Instead of just beef for the meatballs, you can mix 1 lb (450g) ground beef and 1 lb (450g) spicy pork sausage. Preheat oven to 400°F. There are a few ways to make this recipe ahead of time as it’s a very freezer friendly recipe! Wash the potatoes, peel them and cut them into cubes (5). Place the remaining potato slices standing up around the meatballs. When ready to use, bake directly from frozen before adding the tomato sauce and cheese. This cheesy baked meatball casserole is definitely going to be a hit in your household. Carefully spoon cream sauce over meatballs and potatoes and top with shredded cheese. Bake the dish in a preheated oven, covered with foil for the first 20 … In a medium skillet, add olive oil over medium heat. Preheat oven to 400°F. Transfer the potatoes to a pan, season with oil and a pinch of salt (6), and bake at 200 degrees C for about 20 minutes, … As we approach the holiday season, I’m always looking to make the easiest dinners possible as it feels like we have 101 things to do and errands to run. Slowly pour in milk and continue to stir on medium-low heat until mixture thickens. Bake in the middle oven rack for 1 hour. Line the bottom of a cast-iron or round casserole dish with 4 sliced potatoes. When ready to use, bake directly from frozen and add an extra 5-10 minutes before adding the tomato sauce and cheese. Once frozen, transfer to a freezer friendly bag and freeze until ready to use. Ground turkey or ground chicken can also be substituted. Your email address will not be published. We’ve updated our privacy policy. This site uses Akismet to reduce spam. Choose the one you find the most convenient. Continue to stir until flour darkens slightly. Place the meatballs casserole back in the oven. Heat the oil in a large pan, add the spinach and let it wilt shortly. Raise oven temperature to 400 degrees F. Heat a large oven safe skillet over medium heat and add 1 teaspoon olive oil and add meatballs. If you love meatball recipes, I’m sure you’ll love these recipes too: Easy Cocktail Meatballs Recipe, Whole30 Low-Carb Spaghetti Squash With Meatballs, Healthy Meatball Soup, Low-Carb Turkey Meatballs with Mashed Cauliflower and Spicy Turkey Meatballs with Veggies. In our privacy policy, you can learn about how we use cookies and similar technologies and how you can set your privacy and communications preferences. Try almond flour instead. Scoop out and set aside. You can use whatever you have on hand such as cheddar, monterey jack, etc. It’s delightfully cheesy, saucy, and bursting with flavours. Meatballs, green beans and potatoes happily coexist while roasting together on a large sheet pan. Don’t have seasoned keto breadcrumbs? https://www.eatthis.com/whole30-turkey-meatballs-sweet-potato-fries-recipe Sprinkle with olive oil and savory. Add onions and sauté for about 5 minutes. Finish with lemon, and gently mix to combine. Top with chopped herbs. Mix to combine. Make the meatballs ahead of time and bake. Juicy homemade meatballs baked with tomato sauce and topped with a layer of mozzarella, this Baked Meatballs Casserole is a super easy family dinner that everyone will enjoy. STEP 4 Top the potato bake with the parmesan and basil … Make the meatballs ahead of time and freeze them in a single layer on a parchment lined sheet pan. Sliced potatoes. Sign up to receive new recipes directly to your inbox and post updates directly to your inbox, plus get a FREE e-cookbook when you subscribe! Add onions and sauté for about 5 minutes. Heat in the microwave for about 1½ - 2 minutes. Put balls on potatoes. The time depends on the power of your microwave. Allow to cool. Here you'll find nutritious weeknight meals, easy one-pan recipes and quick meal-prep ideas. Are you looking for some sides to go with this low carb meatball casserole? Carefully spoon tomato sauce over meatballs. Pour the béchamel sauce into each compartment until it is full. Allow to cool for 15 minutes and serve immediately. 3. Use a small cookie scoop to form the meatballs all the same size. Meanwhile, combine ground beef, keto breadcrumbs, parmesan, parsley, egg, garlic powder, onion powder, dried basil, salt and black pepper in a large salad bowl. Remove the stalks from the fresh spinach and chop it very roughly. Bake them for 15 to 20 minutes or until fully cooked. Feel free to add additional vegetables to this such as cooked broccoli, cauliflower, mushrooms, etc before the second bake. WW Recipe of the Day: Easy Baked Meatballs and Peppers for Two (253 calories | 6 6 6 myWW *SmartPoints value per serving) Here’s an easy way to serve that comfy old Italian classic of sausage and peppers.It’s an easy meatball recipe that I recently discovered when looking for quick and delicious alternatives to long-prep meals.. :) Arrange the meatballs on top of the potatoes and cover the pan with foil (be thorough). Add the breadcrumbs, salt, onion, water to the minced meat. 2. https://idahoan.com/recipe/swedish-meatballs-mashed-potato-bowl Roll 2-tbs portions of the mince mixture into oval-shaped balls and place on the lined tray. Spread a thin layer of mozzarella cheese over the entire dish. For more awesomely amazing meatball recipes, try my posts for Greek Beef Meatballs, Slow Cooker Spaghetti and Meatballs, and Blue Cheese Stuffed Buffalo Chicken Meatballs. I am Olivia and I'm so excited to help you to make healthy uncomplicated meals that have a family-friendly approach! Now check your email to confirm your subscription. Place meatballs on top. Preheat the oven to 375 degrees. For method 3, you can also implement the cook once, eat twice concept by doubling all the ingredients and making two casseroles then freezing one for later while you enjoy one for dinner. Luckily, this baked meatball casserole is extremely easy to make and outside of making the meatballs, this recipe is pretty hands off. The casserole can either be cooked on the stove top or baked in the oven, and you can bake ahead of time. Remove trays one at a time and flip sweet potatoes and meatballs. Divide into approximately 22 one-inch balls, and bake for 12 to 15 minutes until golden. I'd love to see what you're making! Your email address will not be published. Adjust the oven rack to the middle position and butter a casserole pan. Mix. Be sure to pack it in an airtight container and store in the fridge. In a medium skillet, heat olive oil over medium heat. Place both baking sheets in oven and bake at 400 degrees for 10 minutes. Season with salt and pepper and allow to cool slightly while bake is assembled. https://brooklynfarmgirl.com/slow-cooker-meatball-potato-casserole Meal-Prep: Place an even amount of meatballs, any veggies of your preference, and mashed cauliflower into 5 glass containers. Cook meatballs until warmed through and browned, about 10 … Add the vegetable broth and the remaining 4 cloves of finely sliced garlic and continue cooking for another 5 minutes, stirring from time to time, or until the spinach is cook… *You can also mix 1 lb (450g) ground beef and 1 lb (450g) spicy pork sausage. 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